Mo Bati learned the NCAA stripped him of his eligibility after his community raised $6k for him to stay in school. We talked to him to hear how he’s doing, his XC Nationals performance and 2:12 at CIM.

Chad Gunnelson serves as the D3 Track & Field Executive Committee President. We learn what they’re working on how he views the state of D3TF

We sit down with WashU grad Mike Burnstein to learn more about his time at WashU and building Janji.

Hear from 2025 D3 XC Champion Audrey MacLean. She dives into her training, the love for the sports, and much more.

We sit down with Emmanuel Leblond after winning the 2025 D3 XC Cross Country National title. Learn about his training and mentality heading into the race.

While still in the studio Noah and Stu recap the D3 XC national meet and give their reactions to an awesome day in Spartanburg, SC.

UW-La Crosse take home the team title for second year in a row and NYU take home the win for the women.

Three programs have made it to the national meet for the first time in program history! We talked to Coach James O'Brien from Lebanon Valley, Coach Pete Carroll from Swarthmore, and Coach Feldman from Suffolk.

The D3 Glory Days crew recaps the regional meet and gives their picks for the podium and individuals at the D3 XC National Meet.