2024 D3 XC Regional Live Results

A big thanks to LEVER for supporting D3 Glory Days this month. Their treadmill attachment allows runners to stay healthy by reducing their body weight. LEVER has other recovery tools like a collapsible foam roller and recovery boots. They’re offering D3 Glory Days readers 20% when you use the code ‘GloryDays’ at checkout. Head over to levermovement.com to learn more! Coaches, they’re offering a bundle for your team. Contact us for more information.

Regionals is here. Catch all the action from around the Nation here on this page.

East

• 11am EST Women / 12pm EST Men

• Host: Suffolk

Great Lakes

• 11am EST Women / 12pm EST Men

• Host: Franklin

Metro

• 11am EST Women / 12pm EST Men

• Host: Stockton

Mid-Atlantic

• 11am EST Women / 12pm EST Men

• Host: Lock Haven

Mideast

• 11am EST Women / 12pm EST Men

• Host: Conn College

Midwest

• 12pm EST Women / 1pm EST Men

• Host: Augustana

Niagara

• 11am EST Women / 12pm EST Men

• Host: Fredonia

North

• 12pm EST Women / 1pm EST Men

• Host: Carleton

South

• 11am EST Women / 12pm EST Men

• Host: Belhaven

West

• 1pm EST Women / 2pm EST Men

• Host: Lewis & Clark