The culmination of all the training ends with the D3 Cross Country Nationals. Read the latest preview to know what to look for at the 2023 D3 XC Nationals.

D3 Glory Days hit a small milestone on Instagram. Wanted to take the time to thank everyone for the support.

Live results for all D3 XC Regionals

As the D3 XC season wraps up September, we take a look back at what has happened across the country.

The D3 XC season is heating up. Catch up on the latest from around the D3 Cross Country world.

As the season continues, Emily breaks down what happened this weekend in D3 cross country.

After not breaking 15 for the 5k in college, Aaron Davidson qualified for the Olympic Trials this summer. Learn how going All-In helped Aaron make the huge leap to the next stage.

In her first cross country race ever, Milana Straub qualified for D3 XC nationals. Learn about her journey to the national stage.

While the athletes battled the weather, so did the fans. We take a look at the best fans in cross country.

The 2022 D3 Cross Country season had their finale over the weekend. Relive the best moments from the D3 Cross Country National meet.

It's a big weekend in D3 Cross country with all the regional championships taking place. Learn who has a shot at making the 2002 D3 cross country national meet.

The D3 conference weekend had everything you could hope for in massive weekend. We look at programs that swept, won their first conference title and extended their winning streak.

The conference weekend is here for D3 Cross Country. We preview EVERY conference meet this weekend.

The interregional weekend is always a pivotal in the D3 cross country season. Teams traveled across the country to take on new teams. We recap the action here.

The 2022 D3 XC Season is here. Learn more about the Midwest regional and who has a shot at qualifying this year.

The 2022 D3 XC season is here. Learn more about the West Regional and what teams are fighting to make it back to D3 XC Nationals.

The 2022 D3 XC Season is here. Learn how the Mid-Atlanic will respond after losing key runners.

The 2022 D3 XC season is here. Learn about the Metro Region and who has a shot to qualify

The Great Lakes has shown its depth last year. Learn if the depth will continue this year.

The battle between Minnesota and Wisconsin is back for year 2. Learn more about the North Region before the 2022 XC Season.