We sat down with a group of 2024 D3 Outdoor National Champions. Listen to Rainah Dunham, Haley Schoenegge, and Central College Duo Megan Johnson and Caroline McMartin.

The D3 Champ is now the D1 champ. Last week, Cheick Traore went into Hayward Field and walked away with the 200m title after running 19.95. Listen to Cheick as he takes us through his time at Penn State.

It’s Nationals Week! We sit down with three contenders to hear about what they’re looking forward to down at Myrtle Beach. Listen to Steven Hermsen, Davian Willems, and DonTre Sinegal

It’s Nationals Week! We sit down with three contenders to hear about what they’re looking forward to down at Myrtle Beach. Listen to Ren Brown, Grace Alley and Lauren Jarrett.

Sam Blaskowski ran 9.99w over the weekend. He becomes the first man in D3 History to break the 10s barrier and sits atop the All-Conditions list. He breaks down his fast weekend.

Emma Kelley is the latest 800m phenom reshaping the landscape of D3 middle distance running. While most athletes showed up in Virginia Beach to race the fields, Kelley came to duel the clock. Hear about her record breaking weekend.

Wisconsin La Crosse’s Luke Schroeder came into the D3 Indoor National Meet as the top seed in both the 60m Hurdles and the 200m Dash, he left the meet on crutches. Listen to how Luke was going to finish the meet for his team no mater what.

The day before the 2024 D3 Indoor Track and Field National Championships, D3 Glory Days held their first in-person podcast. This is a collection of conversations we had with students, coaches and even parents!

Get ready for the d3 indoor national meet as we spoke to a few folks contending for a national title. We spoke to Grace Hadley, Kamiyah Wooten, Isaac vanWestrienen, and Dameco Walker.

We turned the mics over to former D3 Track and Field Champions to speak with last year’s indoor champions. Emily Richards and Cirrus Robinson spike to Sam Blaskowski, Victoria Kadiri, Gracie Holland, and Jackson Anderson.

2x Shot Put Champion Roger Steen joins the podcast to talk about his time at and after UW-Eau Claire. He’s coming off a new PB of 22.08m this season.

After finishing 266th at the 2019 XC Nationals, Annika Urban fell in love with the process. She turn small jumps into big leaps and leaves Emory as a 2x National Champ

Over the weekend, Michelle Kwafo became the fast woman in D3. And in D3 History! Hear how she’s progressed through her career and what kept going.

You thought your track meets were busy? Try doing a pentathlon plus two individual events. Hear how Victoria Kadiri set the Triple Jump record on her 6th event of the weekend.

After winning 2 D3 Track and Field titles, Joseph White joins us to talk about his success. Learn how Joseph went from not qualifying for nationals to setting the d3 weigh throw record.

Get ready for the 2023 D3 Track and Field Indoor National Champions by listening to Part 1 of our preview. We talk with Cheick Traore, Mike Jasa and Yakob Ekoue.

Get ready for the 2023 D3 Track and Field Indoor National Champions by listening to Part 1 of our preview. We talk with Adalia Coleman, Birgen Nelson, Fiona Smith and Jaidyn Nelson.

The D3 track and field season is on fire. Another five records set. The D3GD breaks it all down and speaks with the record holders.

A proposal is being voted on at the coaches convention to change the scoring at the meet. It does need to be voted on by the NCAA. Take a look and tell us what you think.

Sean Donnelly was a 4x National Champion at Mount Union. Learn about his unconventional route to becoming a great thrower.