A massive weekend in D3 Cross Country. Team traveled across the country to face and we recapped all the action.

Tucker Cargile writes An Open Letter to D3 Runners that showcases the values of running D3. Learn what he thinks are the important elements in D3 running.

The Great Lakes has shown its depth last year. Learn if the depth will continue this year.

Emory and Lynchburg are looking for their programs to return to the national meet. Learn more about the South region for the 2022 XC season.

Looking to run in college? Here are the top ten reasons to attend a Division 3 school according to first years.

Do you want to run in college, but you’re not sure if you can? Emily unpacks some of the differences, opportunities, and misconceptions of each division and offers advice on choosing the best college for success.