A massive weekend for D3 Cross County. We have the D3 Pre-National Meet and the Paul Short run plus a lot more. Here’s everything you need to know.

Tucker Cargile writes An Open Letter to D3 Runners that showcases the values of running D3. Learn what he thinks are the important elements in D3 running.

The D3 cross country season is off to a great. Catch-up on what happened around the country.

The 2022 D3 XC Season is here. Learn more about the Midwest regional and who has a shot at qualifying this year.

The 2022 D3 XC season is here. Learn more about the West Regional and what teams are fighting to make it back to D3 XC Nationals.

The 2022 D3 XC Season is here. Learn how the Mid-Atlanic will respond after losing key runners.

The 2022 D3 XC season is here. Learn about the Metro Region and who has a shot to qualify

The Great Lakes has shown its depth last year. Learn if the depth will continue this year.

The battle between Minnesota and Wisconsin is back for year 2. Learn more about the North Region before the 2022 XC Season.

Emory and Lynchburg are looking for their programs to return to the national meet. Learn more about the South region for the 2022 XC season.

Michelle Dobbs was the 2016 NCAA indoor 800m champion and an 8x All-American—but injury and circumstance led her to pursue a different sport after college.

Christine Impara was one of the countless college athletes whose senior season ended prematurely due to COVID-19. Still, she was determined it wouldn’t end her relationship with running.

Looking to run in college? Here are the top ten reasons to attend a Division 3 school according to first years.

Although “national champions” and “Loras women’s track and field team” seem almost synonymous these days, all dynasties have a beginning. We explore how Loras won 4 straight national titles.

According to a study by UNC Chapel Hill, three-quarters of former collegiate athletes report difficulty retiring from a competitive sport. It’s not only the loss of a beloved sport, but a loss of identity, structure, and community. Our newest series explores how D3 athletes make these transitions.

With extra years of eligibility, D3 athletes are continuing their careers at the D1 level. Learn how a handful of D3 Athletes are prepping fo their new schools.

Anyone who knows Norm Pomainville has probably heard the story about when his cross country team made SLU history. "Doc was sick, but he believed this was the year..." After hearing it a few too many times herself, Emily finally decided to write it down.

22 D3 Athletes are on the big stage at the 2022 USATF Outdoor National Championships. Learn when each athlete competes so you can cheer them on!

As the competition as increased in D3 track and field, so has the camaraderie. Learn how fasters times are bringing athletes from across the country closer together.

In March 2022, Andrew Whitaker won the D3 60mH at the Indoor National Meet. Now, he's fighting for a roster spot on the Green Bay Packers.